Description
Organic Brown Rice Flour is made from 100% whole grain, preserving the nutrients found in the bran and germ of the rice kernels. Made with the whole rice kernel, it contains fiber, vitamins and minerals. Organic brown rice flour makes an excellent flour for puttu, rice noodles’, sauces, shortbread and for coating foods.
Health benefits
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- Rich source of dietary fibre, B vitamins, antioxidants and essential minerals
- Helps in reducing cholesterol
- It is gluten free
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Uses of Brown Rice Flour
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- Can be used to make rotis/bhakri which can be eaten with vegetables and lentils
- It can be used as a substitute for flours that contain gluten as it is gluten free
- It can be used as a substitute for white rice flour
- Ideal for preparing Puttu, Ella ada, Kozhukatta, Ada, Nool puttu / Idiyappam and Upma and other light meals.
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Dr Sudeepa E S –
This is a great and high quality product. It’s a superfine brown rice flour and I use it to make puttu and upma