Description
Our Organic Brown rice flakes are made using brown rice and contain all the health benefits of brown rice. Brown rice flakes are fibrous and come with the health benefits of whole grains which aid in digestion It can be served for breakfast and is normally used to prepare snacks or light and easy fast food in a variety of Indian cuisine styles.
Organic Brown Rice Flakes are carefully milled from whole grain brown rice into fast-cooking flakes that cook in minutes. Kids of all ages enjoy their sweet, nutty flavor. And brown rice naturally contains no gluten, making these flakes idea for vegetarian, vegan and gluten-sensitive diets. Brown Rice Facts Milling and polishing brown rice into white rice can destroy 60-90% of its B vitamins, so brown rice flakes contain higher levels of these. Rice flakes add valuable dietary fiber to recipes, with brown rice flakes containing more fiber than white rice flakes. Diets rich in fiber can help you feel fuller which can reduce hunger and assist with weight loss. Brown rice supplies magnesium, phosphorus and copper, potassium and manganese.
Brown Rice flakes have a delicious, mild nutty flavor and aroma with a light texture. Easy to use and fast cooking rice flakes are great in muesli or made into a delicious porridge. They are also great in a range of raw, baked and cooked recipes.
Uses of Organic Brown Rice Flakes
Rice flakes upma
Mix rice flakes with fruits and nuts to have it as snack
When cooked, they make for an excellent breakfast or evening snack.
Can be roasted to make a poha chivda namkeen
Can be added to roasted granola or granola bars
Health Benefits of Organic Brown Rice Flakes
- Rich in fiber and antioxidants
- Packed with essential minerals iron, zinc and potassium
- Helpful in lowering cholesterol and regulate blood sugar levels
